In 100 g (Grams) of Luncheon slices, meatless there is 3 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Luncheon slices, meatless.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Luncheon slices, meatless

Luncheon slices, meatless is a type of Legumes and Legume Products. The most significant nutrients in Luncheon slices, meatless are listed below.

Water	65.01 g	65.01%
Energy (calorie)	189 kcal
Energy (joule)	790 kJ
Protein	17.78 g	17.78%
Total lipid (fat)	11.11 g	11.11%
Ash	1.66 g	1.66%
Carbohydrate, by difference	4.44 g	4.44%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	2.22 g	2.22%
Calcium, Ca	41 mg	0.04%
Iron, Fe	1.8 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	442 mg	0.44%
Potassium, K	200 mg	0.2%
Sodium, Na	711 mg	0.71%
Zinc, Zn	1.6 mg
Copper, Cu	0.908 mg
Selenium, Se	7.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	4 mg

Nutrients in Luncheon slices, meatless